Under the current circumstances of COVID 19, most of us are working from home. This can be really difficult, especially if you are used to an ergonomically supported workplace. Over the next three days we will be adding to this post to continue to share our knowledge and stay up to date with our guide to healthy home working. You can also find a few of these tips featured on our Instagram @workpattern

Day 1 - Exercise

23/03/2020

Today, our friends at @orangeboxltd have shared an excellent document on wireless working. This includes exercises you can do right at your workstation from office to home. Sitting for long periods of time can be uncomfortable so put them into practice and see if you can feel the benefit!

Day 2 - Self Care

24/03/2020

Remote working can have an impact on our wellbeing and how we take care of ourselves. For some, working in the house works well, for others the change from the office structure can be hard to adapt . Self care shouldn’t be a luxury but an essential part of your day to stay healthy, work efficiently and feel happy. Today, we would like to support that and share some top tips for self care inspired by an article from Everyday Health.

Day 3 - Remote Teamwork

25/03/2020

Teamwork apart is very different to team work together. But who is to say that can’t be manageable as we all begin to work remotely? Our dealer partner Herman Miller are here to help your teams stay productive, collaborative and fully engaged.

In an article written by Ryan Anderson, VP of Digital Innovation at Herman Miller, he explains his five best suggestions based on his own experiences, to hopefully get us all working better together.

You can read the original article here and find more working from home tips at Herman Miller.